Feel Hope and Optimism

Enjoy overcoming unpleasant experiences with vibrational remedies and emotional intelligence

By Javier Ramon Brito


The road to optimism and hopefulness

People react differently to negative experiences in their lives. Some people tend to be easily disappointed, indulging in pessimistic attitudes that get them close to giving up positive expectations and sometimes hope. From this perspective, it is difficult for them to conceive that matters could take a turn for the better. If this trend continues and forms a pattern, it opens the door to a state of self-negation that makes it even more difficult to attract their innermost desire.

What they focus on grows, so if they repeatedly focus on the negative aspects of a situation, it will be more difficult for them to attract positive aspects, or the better turn that they truly want.

The key is to develop a generally positive and optimistic attitude without too much attachment to the results that they in principle expect to achieve. Serenity is a key ingredient to accept life with all its ups and downs.

Nobody has a life that is 100% wonderful all the time. People experience losses, defeats or disappointments. But how you react to them is your choice. You can choose to be only enmeshed in the wrongness and repeatedly complain about it. Chances are the situation will get worse and be more insufferable this way, getting you closer to losing positive expectations and hope. Or you can choose to adopt an attitude of serenity first, and expand from there your openness to new good things that make come your way. Life offers beauty and joys for all. But if you close your door to them, how do you expect them to come in?

Sound Healing

Granted, it might seem difficult to adopt positive attitudes when you are experiencing pessimism or are in the midst of a discouraging situation. In this case, sound healing might help you.

Sound healing, when used scientifically, is a powerful tool to transform negative emotions and feelings into more positive ones. In this case, the healing sound frequency of 111 Hz, which is associated with cell rejuvenation and the release of beta endorphins, can help you to transform a pessimistic state into one where you feel more optimistic and feel better. Listening with headphones to this frequency for some minutes, stimulates your Pineal gland to naturally produce and release beta endorphins that reduce emotional pain, make you feel better, more optimistic and more positive.

You can get the 111 Hz sound frequency as part of the Solfeggio Frequencies bundle, which for your convenience is available as a downloadable product.

Emotional intelligence:
"Listen" to your lungs

Did you know that the thoughts and feelings about accepting life and living it fully are intricately bound up with lung function? As Louise Hay says, problems with lungs generally mean that people are afraid of accepting life or think that they do not have the right to live fully. Truly, you have this right by birth.

Be also aware that there are many ways to deny or “unaccept” life. In his practice, Dr. John Diamond discovered that the Lung meridian is de-energized by negative emotions like intolerance, prejudice, false pride, scorn, haughtiness, disdain or contempt. He calls the Lung meridian “the meridian of humility”; since he found out that the emotions of humility, modesty and tolerance energize the Lung meridian. Therefore, an attitude of neither undervaluing ourselves nor overvaluing ourselves and of not judging others by our own standards is always in order.

So the next time that you notice a change in your breathing pattern, whether it is just a shallow breathing, or a respiratory uneasiness or problem, or a different sensation in your lung area, ask yourself if your are inadvertently indulging in any of those negative emotions that curtail your hopes, de-energize your lungs and cloud or obfuscate your perception of life.

Monitor your moods

The mere realization of what is de-energizing you is a powerful step in the right direction. Your intention to stop indulging in negative emotions that diminish your hopes and optimism is the second one. You may subsequently add repeated positive affirmations to anchor you in the right attitude. You may meditate on life and its broad, profound and ever expanding dimensions. Or choose to indulge in healthy activities that bring you solace and happiness. From this perspective it will be easier for you to realize your natural path, to make decisions or to take constructive actions.

And for those with prolonged states of discouragement, dissatisfaction, or even lack of hope, do not forget the assistance that the Bach Flower remedies can give you at vibrational level to cope with your emotional needs, balance negative feelings and feel better about yourself. Gorse is the flower essence that helps your transition from giving up states to going forth states; from lack of hope to hopefulness. It also helps you vibrationally to view life from a new constructive viewpoint. Gentian is the flower essence that helps your transition from doubt, discouragement or despondency to more trust and confidence. It also helps you vibrationally to adopt a broad and positive perspective and to glimpse the sense of your development process. Sweet Chestnut is the flower essence that helps those in extreme despair. It enables them vibrationally to release resistance and find a way out of a seemingly hopeless situation.

Conclusion

To sum up, being stuck firmly on the negative side of an unwanted situation is not the right answer. Complaining repeatedly and keeping a pessimistic attitude will not lead you to a good port. Indulging in prolonged intolerance, disdain or scorn will not only keep you in the dark room and impact the vitality of your lungs; it will also prevent you from perceiving those positive opportunities available for your development. What you need is to cultivate serenity, go back to your natural intent to live life fully, remain open to positive developments and focus as much as you can on the good things that you have around you, no matter how small or big they are. Cherish them. Express appreciation and sincere gratitude for them. Choose to fan the flame of life and welcome the future with a positive attitude.

The Five Paths to Happiness

How to find your passion

Related articles:
Go from Hope to
5 Minute Stress Relief

How to Make a Perfect Plan

Cure Depression Naturally

Go to discover your Passion

Go to 7 ways to find your Life Purpose

Go to have more Joy

Go to Abundance

Go to this site's Home Page

SOUND HEALING

Tune up your Chakras
in 7 minutes

sound healing, healing sounds, solfeggio frequencies, solfeggio sounds, solfeggio tones, chakras

Tune up your Meridians
& Body organs

body meridians, body organs, sound healing, sound frequencies, healing frequencies, healing sound frequencies, healing sounds

Use the Sound Color
Therapy

sound color therapy, color therapy, sound color, sound healing, healing frequencies, healing sounds, sound healing frequencies

Heal your emotions
with 38 Bach Flowers
in Sound form

Tune your Brain to
Alpha, Beta, Theta,
Delta or Gamma
in 10 minutes

brain-waves, brainwaves, binaural beats, alpha waves, beta waves, theta waves, delta waves, gamma waves, download brain-waves, download binaural beats

SUBLIMINAL AUDIOS

Attract Wealth
& Abundance

wealth, money, prosperity, abundance, subliminal, audio program, mp3, theta frequency, personal growth, audio programs, subliminal programs, attract wealth, attract money, manifest money, manifest abundance

Attract Love
into your life

self-love, love, audio program, subliminal, mp3, audio, program, personal growth, audio programs, subliminal programs, law of attraction, subconscious mind

ONLINE MEDITATION CLASS

Master meditation easily.
Reduce stress & anxiety, improve focus and sleep better

E-BOOKS TO AWAKEN

Find your Passion &
Life Purpose

passion, life purpose, ebook

Find happiness for
your personality type

happiness, happy life, live happier, personality, book, e-book, self-help, personal-growth, the five paths to happiness

HEALING MUSIC

Music for your
7 Chakras

chakras, chakra music, healing music, music for your chakras, music for the seven chakras, balance your chakras with music, music to heal chakras, chakra sounds

Healing &Meditation
Music

healing music, meditation music, relaxation music, soothing music, new age music, Javier Ramon Brito

Music you can use
on your videos

royalty-free music, license music, music licensing, healing music, meditation music, hypnosis music, spa music, yoga music, wellness music

My FREE APP of
Music for Healers
(Android version)

My FREE APP of
Music for Healers
(iOS version)

MEDITATION ONLINE

Meditate Online
(Alpha & Theta)

meditation, meditate, alpha meditation, theta meditation, on autopilot, online, brainwaves, alpha, theta, sound healing, sound frequencies, mp3, audio, program, personal growth, law of attraction, subconscious mind

PROFESSIONAL SERVICES

Your subliminal
custom-made

subliminal mp3s, custom made subliminal mp3s, personalized subliminal mp3s, tailor made subliminal mp3s, custom subliminals, self-hypnosis audios, self-hypnosis mp3s, personalized subliminal audio, sound healing, self-help subliminal mp3s, subconscious mind, subconscious reprogramming, custom subliminal programs, law of attraction, NLP, self-hypnosis scripts, self-help scripts, hypnotherapy, positive affirmations, subliminal affirmations

Holistic consultations
one-to-one, online

holistic consultations, holistic advice, holistic coaching, holistic phone consultations, wellness advice, holistic health advice, personal growth advice, personal development advice